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How can you reduce election-related stress? Neuroscience offers help for you today and through the volatile season ahead. Hopes and fears of our nation’s future have many of us wound-up tight. Emotional reactions are quickly and easily triggered. Don’t Give In. Do This Instead. When you feel tensions arise, use […]
Read more →Clear Thinking During Turbulent Times Does the world seem upside down? It’s never been easier to become distracted and even depressed, than right now, during the COVID-19 pandemic and the volatile political and cultural climate of 2020. When stress is at an all-time high, what can you do to keep […]
Read more →The haunting tone of her voice lingered in the air. “Why is there a pandemic?” Hannah, an essential hospital employee, sees the physical and emotional fallout of the pandemic daily. This question sticks in her mind like the spinning wait cursor on a computer screen. Many of us ask the […]
Read more →There’s nothing quite like finding my assistant, Erika, in handcuffs to make me really appreciate productivity. I’ll explain. Back in my days working in the movie industry as a set decorator and prop house owner – I helped my client, Ted, choose the furniture, street lights, artwork and other props […]
Read more →When it comes to productivity, we could all learn a little from the process of training our canine friends. The secrets that make dog-training successful can work just as well on the human brain. The key is to focus in on three core techniques – which are much like the […]
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